Is Code Red Restrictive?

Some people consider Code Red “restrictive.” And hey, I get why. There's no system on Code Red that lets you sneak in cheats like Oreos or Pepsi, and still technically be following the plan. So if the idea of "giving up your favorite foods" to live the Code Red Lifestyle™ bothers you, check out this week's podcast... Because the freedom to eat your "favorite foods" is costing you freedom in other ways. Listen in and you'll see what I mean. (Also listen in if you have friends, family, or co-workers who insist Code Red is "too restrictive" and "not sustainable." This episode will give you some ammo for the next time they pipe up.) Search Rebel Weight Loss & Lifestyle on your favorite podcast app! ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG