#170: Soul Food! Not collards and BBQ, but the deep, Figure out what your soul food is and you'll figure out your north star (aka your life's purpose)

Think about it. If you're starved or depleted from life, maybe you're not getting soul food. Honestly, how much of your life makes you feel excited, happy, giddy and joyful? What abou the reverse--what makes you feel flat-out awful, drained, and heavy? Here's a shocker--this isn't the direction you want to keep going. My Body Compass video link mentioned on the podcast I'm also opening up applications for group coaching in January: Burnout Coaching: Should I Resign or Revive? Email me if interested [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message