#172: Why you might be getting your self care all wrong and 3 tools to figure out what you really need

If you do all the self-care "things" and still feel crappy, this episode will explain why. I'll also give you 3 tools you can use to get reoriented on your path to purpose and joy. This is an episode you might need to save and listen to every few months as a reminder of what your Self really needs. Here's a link to your free tool card as mentioned in the episode! If you're a Physician Assistant and feeling burned out and directionless, you might be interested in group coaching starting in January 2024. We'll meet weekly for 6 weeks. I'm screening applicants now, so shoot me an email! [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message