#179: Tricks to Deciphering and Dissolving Your Bad Energy (with a confession about my own jealousy)

I recorded an entirely different episode, but the energy was definitely off. It took a walk around the block to decipher why. I was having a hard time with jealousy. Not something I'm proud of, but I decided if I'm struggling with it, maybe some of you are, too. Here's how I shook it off, used it as good information, and reversed the effects. If you found this episode helpful, consider leaving an iTunes review (if you didn't, no need to leave a review!) and share it with a friend! If you'd like more "words of Hope," head to my ⁠⁠website ⁠⁠and find out how we can work together, or just check out the free resources and my mini book on overcoming burnout (the real book will be published later this year!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message