#181: Why you can't seem to stop the cycle of stress and overwhelm and tips to change that

Do you ever feel like you're bashing your head against a wall? You know what you're doing isn't working out so well, but the idea of making change feels like too much? You end up following the same pattern again and again, blaming everyone around you, and nothing changes? If this is you, give yourself the gift of 20 minutes to listen to this episode. This episode will help you break that pattern. If you found this episode helpful, consider leaving an iTunes review (if you didn't, no need to leave a review!) and share it with a friend! If you'd like more "words of Hope," head to my ⁠⁠website ⁠⁠and find out how we can work together, or just check out the free resources and my mini book on overcoming burnout (the real book will be published later this year!) If you'd like to try Magic Mind, click here for a 20% discount!