#241: Burnout, Self-Worth & Money: Healing Your Financial Mindset After a Career in Survival Mode

Pre-order⁠ my book, Healing Clinician Burnout, How to Revive Your Life and Career, Available 4/18/25If you’ve been living in survival mode—numbing out, overworking, and ignoring your own needs—your relationship with money might be a reflection of all that.In this episode, Hope dives into the hidden connection between burnout, self-worth, and money mindset—especially for healthcare professionals who’ve spent years sacrificing themselves for the job.You’ll explore how childhood beliefs about money and success can lead to guilt, restriction, and a chronic sense of “I haven’t earned it yet.” Sound familiar? Whether you’re hoarding PTO, hesitating to invest in your own wellness, or judging yourself for wanting a massage or a vacation, this episode will help you see how financial healing is part of burnout recovery.We'll talk about:🩺 Why clinicians often struggle to receive—rest, money, or pleasure💸 How old money beliefs are fueling your burnout cycle💡 What it means to give yourself permission to want things💖 How reclaiming your self-worth can shift your spending and your energy🌱 Small mindset shifts that lead to greater financial freedom and emotional healthThis isn’t about budgeting apps or cutting lattes. It’s about noticing where you’re still operating like a depleted version of yourself—and learning how to step into the version of you that knows:"I’m worth it, baby."COACHING WITH HOPEMy Masterclass Series for Clinicians will happen again soon, so add your name to the waiting list. Click⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠for more info or shoot me an email if you'd like to be included in the next round [email protected] a complimentary ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discovery⁠⁠⁠⁠⁠⁠⁠⁠ callLearn more about 1:1 coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Linked In: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: [email protected] y'all, and remember: There's always hope!