#57: Why are you discontent? A simple exercise for pinpointing the cause (and a solution for what to do about it!)

I question whether or not striving, growing, and craving change is the same as discontentment.  How do you know why you've got this sense of dis-ease?  I'll help you figure out the why and come up with ways to deal with the discontentment (based on Martha Beck's teaching).   Come over to www.hopethepa.com for more info and to get your free ebook!