100. Navigating the New Year: A Three-Part Framework for Setting Intentions and Overcoming Your Limits

We’re celebrating New Years with our 100th episode on how YOU can start off in the right direction! In 2024, don’t just be a product of time passing. You have agency over your outcomes by setting yourself up for success. In this episode, I share with you a three part framework to do just that, and I also tell you my word of the year. Here’s to 100 episodes and to your beautiful year ahead - get out your journal and let’s do this! Time Stamps: (06:43) Don’t just be a product of t...