110. The Stress Management Approach Your Diabetes Care is Missing

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno - A podcast by Lauren Bongiorno - Tuesdays

Today’s guest, Eddie Stern, is the founder of The Breathing App For Diabetes, the first app that helps people with diabetes lower their stress levels. With 35 years of experience in the yoga space, Eddie and I go deep in this conversation about a side of diabetes management that Western medicine is not suited to address: holistic stress management. We discuss consciousness, purpose, identity, the role of disharmony, and breathwork. Eddie helps us to ask big questions like “Who am I?” and addr...