155. Glucose Goddess, Organic Olivia, and Arrae: Are These Supplements Effective for T1Ds?

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno - A podcast by Lauren Bongiorno - Tuesdays

Risely coach and registered dietitian Elisabeth DiDonato is back again to open up a BIG can of worms: metabolic supplements. Should we take them? Do they really help with T1D? What do we look for? In this conversation, we specifically look at the supplements currently on the market for blood sugar control. Elisabeth breaks down the typical ingredients in popular brands, the difference between liquid or capsule form, the truth about apple cider vinegar, and we even tackle the controversial deb...