43. My 5-Part Process for Setting Yourself Up for Success in 2023

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno - A podcast by Lauren Bongiorno - Tuesdays

Hello everyone and welcome back to the show! After a three-week break, we are back and just in time to reflect on 2022 and set our intentions for 2023. Change doesn’t always have to be hard. The five-part process that I share with you in this episode will allow you to set intentions around what you can control, and also leave room for the things that you can’t necessarily control. I’ve practiced this process for end-of-the-year reflections and intention-setting since 2016 and know...