47. How Culture Affects Food and Diabetes Management: Insights from Diana Mesa, RD
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno - A podcast by Lauren Bongiorno - Tuesdays

In this week’s episode, we have Registered Dietician and Certified Diabetes Care and Education Specialist Diana Mesa on the pod! Diana has a passion for practicing from a non-diet approach to address the impact of insulin resistance, gut health, and stress on her patients’ health and blood sugars. She helps her clients connect with their intuition and apply mindfulness to their relationship with food and body while enjoying the foods they grew up eating. There’s so much to learn in this...