52. The Key to Meditation and a Non-Judgemental Outlook with T1D Sam Tullman

Today we have Sam Tullman on the show! Sam was diagnosed with T1D at age 8, is a meditation guide, and is the co-founder of Diabetes Sangha, an online community dedicated to meditation and mindfulness practices for people with Diabetes, focusing on Type one Diabetics. In this episode we discuss... How football led to meditation and how it helped him when it felt like his life was falling apartPracticing meditation as a tool for managing all of the emotions that come with living with diabetesC...