62. What I Eat to Maintain an A1C Below 6.0 and 80% Time in Range with T1D

This week I’m diving into the topic of diet and improving your relationship with food as a type one. I’ll be sharing the five foundational components of my T1D nutrition philosophy and getting a bit personal with my diet, background, and where I've been with my relationship with food. Navigating food with T1D can be overwhelming, so if you… Are confused by the extreme ways of eating being pushed within the communityWant to eat what you like without your blood sugars sufferingWish you could g...