77. What is "enough?"An episode for T1D perfectionists
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno - A podcast by Lauren Bongiorno - Tuesdays

Welcome back to the podcast! Today’s episode will be a little different because we’re NOT discussing how to lower your A1C or increase your time in range. Those are all important things and are covered in many episodes of Reclaim Your Rise, BUT today we’re focusing on mindset and self-compassion, specifically for perfectionists. The truth is, your personality type plays a big role in managing diabetes: from your strengths, to your roadblocks, to how you *relate* to it. And, as a recovering pe...