84. Storytime: My Surprisingly Emotional 10K Run

Welcome back to the podcast! Today we have a fun storytime episode about the 10k that I ran two days ago as a non-runner. Let’s just say it was a very eventful day, and there's a lot to debrief on! Whether or not you have type one diabetes, this is a great episode to listen to if you're prepping for a race, trying to get into running or simply just trying to exercise more. Time Stamps: (08:17) Why I almost backed out of the race (12:48) How I approached managing my blood sugars th...