92. For the love of working out and mental health as a newly diagnosed Type 1 diabetic with Katie Parsons

If you have T1D and love running or staying active, this episode is for you. I sat down with Risely graduate Katie Parsons for an honest discussion on her diagnosis in her early twenties with T1D and her journey since then. We talk about her struggles with mental health, her fear after diagnosis, and how committing to mindset shifts, education, and therapy helped her get back to working out and even running a 10k. Time Stamps: (03:00) Running a 10k, her prep, and when Dexcom st...