26: Emotional Alchemy with Akasha

Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.Today on Reclamation Radio:The art of embodiment and its practical applicationsWhy does embodiment matterThe role of spontaneity in one's liberation and embodied experienceThe element of catharsis, emotional alchemy, and toningEmotional alchemy through embodiment practiceDaily practices to explore in starting one's embodiment journeyResources:Learn more about Akasha: portalsofakasha.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions