3: End the War with Men

Reclamation Radio with Kelly Brogan MD - A podcast by Kelly Brogan MD - Tuesdays

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Today, Kelly is further exploring how to end the war with men and re-envision what feminism can hold for us as women. She explores the art of self-husbanding, which includes creating containers for ourselves and relaxing our nervous system. We learn what self-devotion entails and the power we gain by caring for ourselves in the same way we desire from others. Kelly shares how by allowing men to guide and lead, and choosing to trust them, we shift the dynamic away from criticism and towards support. She also unpacks how women can connect with their inner dominant and submissive selves, and ways to exercise and embrace these aspects through changing our energy and language.Today on Reclamation Radio:The art of self-husbandingCreate containers for yourself & relax your nervous systemLearning how to devote & care for yourself like you desire from othersAccessing sensory pleasure in the mundane & establishing self-trustAttuning to your needs & two simple phrases to set boundariesResolving the habit of cutting men downWays to exercise your inner sub & domConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comJoin Kelly's Vital Life Project Membership here.This show is produced by Soulfire Productions