Ep. 91 – EMILY FLETCHER - Meditation, Manifestation & Sexual Alchemy

Reconditioned with Lauren Vaknine - A podcast by Lauren Vaknine - Tuesdays

Emily Fletcher is the founder of Ziva Meditation, creator of The Ziva Technique and a teacher to over 40,000 meditators. She has created a concept that allows anyone - no matter how little time you have or how busy your life is - to be able to meditate.   Emily is also stepping deeply into her purpose as a sexual alchemist and the discussion we have about how meditation and sexual alchemy bring us our greatest manifestations is completely expansive and out of 91 episodes, this one will for sure be in my top 5!   In the episode we discuss: Why stepping into your sexuality will help you find your purpose What sexual alchemy is and how everyone should be embracing it How to embrace your sexuality even as a woman who feels “unsexy” or “not a sexual being” or even if you believe you don’t like sex Why meditation is for everyone Understanding why thoughts are not the enemy in meditation How meditation and sexual alchemy bring us to our greatest desires   Discussed on the episode: Layla Martin www.laylamartin.com Mama Gena’s School of Womanly Arts https://mamagenas.com/  Pussy: A Reclamation by Regena Thomashauer   *As a gift, Emily is offering listeners of reconditioned access to her brand new Masterclass! Visit zivameditation.com/podcast and there Emily will teach you 3 secrets to reduce stress, overcome anxiety and improve sleep in 15 days or less.*   You can also find Emily on Instagram @emilystellafletcher and @zivameditation   This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.   For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk   GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/   FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose    I have created a FREE journaling course, just click this link to gain access https://lauren-s-site-1c47.thinkific.com/courses/journaling-mini-course   If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.   If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.   Register for my monthly Full Moon Newsletters and other amazing content! As well as getting my FREE 7 Step Guide to a healthier, happier and more fulfilled you. Sign up HERE: https://www.subscribepage.com/7stepguide