How We Become Narcissistic

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the origins of narcissistic tendencies and behaviors, explaining how they develop as defense mechanisms during childhood. Dr. Perry emphasizes that understanding these origins is crucial for healing and personal growth. Narcissism often stems from early childhood experiences where children do not feel safe or their self-worth is contingent upon their behavior. This leads to the development of defense mechanisms to protect themselves and control their environment. These behaviors, which include shaping perceptions and seeking admiration, become ingrained as part of their identity. Key Points Covered: Narcissism as a response to unsafe childhood environments and contingent self-worth. How pressure and shame in childhood contribute to the development of narcissistic traits. The need to create a false sense of self to stay safe and in control. The encoding of negative beliefs about oneself and the world during early development. The link between triggered beliefs and narcissistic rage. Dr. Perry emphasizes the importance of recognizing the origins of narcissistic tendencies to facilitate healing. By understanding these defense mechanisms and unhelpful beliefs, individuals can gain conscious awareness and work towards positive behavioral change. This awareness is key to overcoming the negative impacts of narcissistic traits. Eliminating the shame surrounding narcissistic tendencies is crucial. Viewing these traits as challenges rather than inherent flaws can lead to significant personal improvement and better relationships with others. Tune in to learn more about the origins of narcissistic behavior and how to begin the journey towards healing and positive change. Thank you for listening! Connect with Dr. Perry: ⁠⁠https://drericperry.com⁠⁠⁠⁠⁠⁠⁠ Own Your Stuff Online Support Group: ⁠https://drericperry.com/ownyourstuff⁠ Empathy Awakening Workshop: ⁠⁠⁠⁠https://drericperry.com/empathyawakening⁠⁠⁠⁠ Support this podcast: ⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.