Abundant Mind Meditation

In this episode of Meditation for the Narcissist, Dr. Eric Perry guides listeners through a powerful meditation designed to cultivate an abundant mind. By harnessing the power of the mind, individuals can transform negative thoughts into positive ones and create a space of tranquility and acceptance within themselves. Dr. Perry explains how an untrained mind can be a breeding ground for negative thoughts that destroy happiness, leading to feelings of worthlessness and fear. He emphasizes the importance of clearing these thoughts and focusing on the positive aspects of life to create a place of refuge and safety. Listeners will learn about: The destructive potential of an untrained mind Techniques to clear negative thoughts The power of focusing on positive aspects of life Affirmations to reinforce an abundant mindset By training the mind to see the world full of possibilities and staying in a place of curiosity and abundance, individuals can overcome obstacles and embrace new beginnings. Tune in to learn more about transforming your thoughts and creating an abundant mind. Thank you for listening! Connect with Dr. Perry: ⁠⁠https://drericperry.com⁠⁠⁠⁠⁠⁠⁠ Own Your Stuff Online Support Group: ⁠https://drericperry.com/ownyourstuff⁠ Empathy Awakening Workshop: ⁠⁠⁠⁠https://drericperry.com/empathyawakening⁠⁠⁠⁠ Support this podcast: ⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.