Speaking with Intention: The Power of Tonality

In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the crucial role of tonality in communication and how it can significantly impact relationships, especially for individuals with narcissistic tendencies. Understanding and mastering tonality can help you break negative patterns and create healthier interactions. Dr. Perry explains how the tone of your voice can convey messages that may not align with your words, potentially leading to misunderstandings and conflicts. He shares insights on the different types of tonalities, both negative and positive, and how they can influence your conversations and relationships. Listeners will learn about: The importance of tonality in communication Examples of how tone can change the meaning of words Negative tonalities to avoid, such as anger, arrogance, and defensiveness Positive tonalities to embrace, including appreciation, empathy, and respect Recognizing and adjusting your tonality is a powerful tool for improving communication and building stronger, more respectful relationships. Tune in to learn more about the power of tonality and how to use it effectively in your interactions. Thank you for listening! Connect with Dr. Perry: ⁠⁠https://drericperry.com⁠⁠⁠⁠⁠⁠⁠ Own Your Stuff Online Support Group: ⁠https://drericperry.com/ownyourstuff⁠ Empathy Awakening Workshop: ⁠⁠⁠⁠https://drericperry.com/empathyawakening⁠⁠⁠⁠ Support this podcast: ⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.