Blood Sugar

Red Pill Your Healthcast - A podcast by Lauren Johnson, Bleav - Fridays

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Blood Sugar…The number one health indicator of long life. Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail List E-Book on Natural Remedies Notes from the Show: EMF podcast here. Adverse Health Effects of Indoor Molds Study Master Blood Chemistry with Em- Learn more Blood Sugar Monitor Optimal Blood sugar: Fasting: 75-86 mg/dL Before Meal: 75-90 mg/dL Meal Spike: