How Can I See Me?
Redefine Fitness with Kelsey Wells - A podcast by Kelsey Wells

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TW: Body Dysmorphia This episode is on Negative Body Image. My personal battle with not seeing both myself or my physical body correctly, and obsessing over my body never being _____ enough (at times to a degree that effected deeply my day-to-day life and choices) is something that I’ve wanted to open up about for a very long time— because of its prevalence. Because I am not alone in these struggles. And most importantly? Because after a 16 year rollercoaster (spending the last six fo...