{Health} Surviving the Holiday Food Season with Lindsay Young

Redefining Balance for Working Mom Podcast by Your Life Rocks - A podcast by Jenny Stemmerman, fellow working mom and founder of Your Life Rocks

Don't let your health goals be a victim of the Holiday season.  It doesn't have to be that way!  Our guest expert, Lindsay Young, shares 5 tips to help you guard your health this holiday season.  Plus, she has a great guide for our Life Balance Members to help you avoid the 3 pm slump, a must for all working moms.   This episode is sponsored by Life Balance Membership.  Start your free 7-day trial and access the Holiday Sanity course by going to www.LifeBalanceMembership.com