Ep 039 - Achieving Success Through Consistency & Small Wins

In this episode of Redefining Motherhood, I talk about the importance of consistency in achieving our goals. Whether it's improving our fitness, growing our businesses, advancing our careers, or developing new skills, I stress the significance of putting in consistent effort every day. Slow and steady progress, I believe, is the key to success.   I also touch upon the impact of comparison on our motivation and progress. It's essential, I argue, to engage in healthy comparison and to give ourselves permission to change. Furthermore, I emphasize the role of daily habits in leading to long-term success, drawing examples from various areas such as weight loss.   Reflecting on my own journey, I share the unnoticed efforts behind my podcast's success, including overcoming postpartum depression and reevaluating my career path. Through it all, I emphasize the importance of dedication and consistency in achieving success, encouraging listeners to stay in the game and put in the daily work required to create lasting change, while also acknowledging the need for rest and relaxation along the way.   Connect with Amanda: IG: @amandacahill_ Visit: www.amandacahill.com Follow @redefiningmotherhood