Ep 051 - Growing Into the Woman I Want to Become: Reflections after attending the CEO Mama Retreat

Redefining You - A podcast by Amanda Cahill

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In this episode of Redefining Motherhood, I share insights from the CEO Mama retreat I recently attended. I discuss how through conversations at the retreat, I learned the power of slowing down and embracing uncertainty during seasons of not knowing my next steps. For so long, I put pressure on myself to constantly move forward and have answers. But I realized it's healthy to sit fully in discomfort without distraction. I also committed to taking time this year to rediscover who I am beyond motherhood, as it shifted my identity. Through self-reflection, I'm rediscovering passions and reconnecting with old hobbies. Additionally, I talked about prioritizing self-care over hustling. I'm learning to say no to non-priorities and make space for rest, hobbies, and connections. My well-being, happiness ,and ability to be a great mom are important. Finally, I discussed releasing unrealistic expectations and focusing on enjoying growth instead of outcomes. This reduced my stress and helped me appreciate each moment. Listen in and subscribe for more on my journey of redefining motherhood.   Connect with Amanda: IG: @amandacahill_ Visit: www.amandacahill.com Follow @redefiningmotherhood