FHP 323 - Don't Confuse Effort With Results

The simple truth is, you can work really hard and not achieve the results you want. And I see this becoming more and more the case as people want to post about how hard they’re working. About how they’re spending hours in the gym. Doing some crazy restrictive diet where they cut out a ton of stuff. But then they’re frustrated by their lack of results at the end of it. The thing is…they’ve almost put more of an emphasis on the work than on the plan to get the result! They’ve confused effort wi...