FHP 517 - Should You Set Goals? Purpose, Priorities, and Better Results With Shana Verstegen

There's no shortage of reasons to avoid taking action. It's all too easy to let our healthy habits fall by the wayside when they lack a clear purpose.In this episode, we'll look at how to:Conquer those excuses, set objectives and prioritize your needs for maximum impact, and motivate everyone around you to reach for greatness as well!Here's what we'll cover:- The power of taking any positive step, no matter how small- Shana Verstegen, a World Champion lumberjack athlete, offers advice on pinp...