FHP 551 - Fast Fixes And The Cost Of Getting Lean

Redefining Strength Fitness Hacks Podcast - A podcast by Redefining Strength | Cori Lefkowith

Unpopular opinion to voice….Success is struggle.And with everything we achieve, there is a cost or sacrifice.A downside to an upside. And the more we try to run from this, the more we search for a quick fix, the less likely we are to truly achieve the results we want. That’s why in this episode I want to dive into the cost of fast fixes and what it truly takes to get lean.The video version of this episode is live on youtube!