Episode 3: Reroute Your Thoughts

The “Redefining You” podcast is a safe space where Brittany & Noel inspire and encourage purposeful people who are intentional about evolving and redefining themselves. We are dropping real gems and coming out of the gate swinging in Episode 1!In this episode we are discussing:mental healthanxietydepressionbrokennesshealingbreakthroughjournalingSet your alarms for new episodes every 2 weeks!Stay connected with your favorite hosts on social media:IG @redefiningyouFB @redefiningyoupodYoutube @redefiningyoupodBrittany: @beetheceoNoel: @ShownSellwithNoelWatch full episodes on Youtube HERE