Ep 18: Transforming Stress into Purpose w/ Jam Alker

Reduce Your Stress with Tim Ringgold - A podcast by Tim Ringgold

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In this episode, Tim interviews Recovery Advocate and recording artist Jam Alker - instead of trying to reduce stress - how to transform stress into something far more powerful: purpose. For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com  Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett