Ep 30: Fuel Well w / Kristin Kirkpatrick

Reduce Your Stress with Tim Ringgold - A podcast by Tim Ringgold

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In this episode, Tim interviews best selling author Kristin Kirkpatrick on why and how what you eat influences your mental states more than you may realize. Find out more about Kristin at www.kristinkirkpatrick.com For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com  Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett