Ep 54: Healing YOUR way w/ Tana Amen

Reduce Your Stress with Tim Ringgold - A podcast by Tim Ringgold

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In this episode, Tim interviews New York Times best-selling author Tana Amen about how she healed her past trauma and how she manages her present day stress. Her latest book, The Relentless Courage of a Scared Child, is available by CLICKING HERE. You can learn more about Tana at www.tanaamen.com. For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett