Ep 66: Mountainside

Reduce Your Stress with Tim Ringgold - A podcast by Tim Ringgold

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Last weekend, we celebrated Angelique's birthday "up the mountain" which means in the tiny town of Big Bear Lake, CA. Tucked alongside the lake itself, the town is a charming break from the sprawl and crawl of southern California. I brought my travel guitar and this melody just JUMPED out of my fingers. It's from the song, "Last Light" off of the Lifescapes CD called "Relax & Unwind: Lakeside" and I'd love to give credit to the composer and performer of the original piece, but it's not listed. Anyhow, when I got home, I literally couldn't play anything besides it, so here is a "timmified" version of Last Light called Mountainside. Hopefully you can hear the majesty of nature inside. Do you work in healthcare? Do you KNOW someone who does? I’m hosting a FREE online summit to help healthcare professionals reduce their stress August 9-13 called The Reduce Your Stress Summit for Healthcare Professionals. Over 5 days, I have over 20 experts share with you actionable ways to heal trauma, banish burnout, and balance work and life… these are things that CAN be done, and ARE being done even in the midst of a healthcare system that is not built to sustain its own. Systemic change is OVERDUE, but there are things YOU can do on the individual level to help yourself in the meantime, and a better you leads to a better family and better outcomes and experiences for your patients, too. Just go to www.reduceyourstresssummit.com for the details, and Come join us!