Become A Productivity Machine- 4 Ways To END Procrastination For GOOD!
The Clark Kegley Podcast - A podcast by Clark Kegley - Refusing to Settle
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► Claim Your Free YouTube Passive Income Course: https://goo.gl/mF2Ymi ► Join The Refusing to Settle Mastermind https://goo.gl/wsNnwu ► Free 11 Questions to Change Your Life http://refusingtosettle.com How to Stop Procrastinating — 4 Steps to END PROCRASTINATION TODAY Okay refusers - let’s talk about procrastination! In this video, I'm going to give you 4 ways to END procrastination for GOOD. Here are some of the BEST strategies you can use in the next 5 minutes on how to overcome procrastination for GOOD. Remember: “The sooner you fall behind the more time you have to catch up” 1. Simplify Procrastination comes from one of two things: A) Overwhelm — TOO much to do, TOO many decisions, don’t choose any (EX: Jam Study) — found 20% of people B) Perfectionism — HAS to be perfect or it can’t be done. (EX: Editing videos) Lower your quota! Health: Eat ONE healthy meal Music: Play ONE note (rick rubin) Business: One sales call Writing: two crappy pages of writing per day (TF) Break down into simplest form — chunking. START with what you like best (intro, hook, joke, etc) QUESTION: What would this look like if it were easy? 2. Be Productive, Not Busy QUESTION: Am I being busy or productive? Excuse and cop out. (EX: Outlining videos vs. filming them)(EX: Anatomy Physiology text book, highlight/annotate but didn’t learn info) 3. NOT to Do List Put first things first — create RULES Busy or productive? Do things right or do the right things? Set some rules for yourself — example: No email outside of my home. Delete off phone. Stress out constantly. Feels productive, but it’s a happiness sucker. 4. Just Show Up The War of Art — amateur vs. pro = they show up. Consistency is hard to feel good about but the ONLY way to get what you want. (i.e. ripped six pack? investing money? relationship?) Little improvements — the power of 1%. What would it be like if you proved 1% each day? EX: Mandarin (learn word each day. Ni how/she she) = 365 words one year! Dr. Sues wrote Cat and The Hat with only 100 words - then Green eggs ham with 50!! Best selling children books of all time. How do you overcome procrastination? You Simplify, Be productive (not just busy), create a NOT to do list, and you Show Up. Stop settling start living Clark SPECIAL ANNOUNCEMENT! Video Breakthrough Academy is now LIVE! Enroll now and learn how to start, grow, and make passive income off your YouTube channel ► https://www.myvideobreakthrough.com ✖︎ YOU MAY ALSO LIKE Journaling Series ► https://goo.gl/e6j6H6 The BEST OF Series ► https://goo.gl/5Spvy6 How to Get Rich Series ► https://goo.gl/Q7wbc5 ✖︎ SOCIAL Join the NEW RTS FB Mastermind Group ► https://goo.gl/wsNnwu Blog ► http://www.refusingtosettle.com Podcast ► https://goo.gl/2RIqcY Twitter ► @clarkdangerous Facebook ► /clarkdangerous Instagram ► @clarkdangerous Snapchat ► @clarkdangerous ✖︎ SONGS Get royalty free music for your videos (what I use) ► https://goo.gl/OoPgFA ✖︎ MY PRODUCTS & COURSES Video Breakthrough Academy ►http://https://www.myvideobreakthrough.com The Ultimate Guide to Keeping A Journal ► http://www.mybestjournal.com YouTube Success Formula (Kindle) ► http://amzn.to/2j86PRU Gear & Resources I Recommend ► https://goo.gl/FGmQUU Hair Product Company I own/use "Kegley & Co" ► https://kegleyco.com/ ✖︎ WANT TO BE COACHED BY ME? Ready to take your business or YouTube channel to the next level? To apply for business coaching send me an email: [email protected] (serious applicants only)