How to Journal: 5 Lessons from 10 Years of Journaling

The Clark Kegley Podcast - A podcast by Clark Kegley - Refusing to Settle

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Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...  Follow Me On IG/ Tik Tok: @clarkkegley Deep Dive Into Journaling 👇 2023 UGTKAJ:    • the ultimate guid...   2022 UGTKAJ:    • the ultimate guid...   5 JOURNAL Q:    • these 5 journalin...    INSIDE MY JOURNAL:    • 5 Life-Changing J...   You’ve probably heard ‘great minds think alike” — that’s true. So many great minds throughout history kept journals. I believe it's the number one tool you can do to change your life. Journaling is to self-improvement what diet is to exercise. You apply all the self-improvement lessons inside your journal so this 'education' doesn't turn into only 'entertainment.' So in this video, I'm going to give you 5 surprising benefits I’ve gotten from 10 years of keeping a journal. Hope you dig it! Refusing to settle, Clark