30 Running Form Questions In Under 30 Minutes

In this episode, Dr. Lisa celebrates her 30th birthday by answering 30 running form questions. These running form questions will give you clarity on what to work on and what to listen to when it comes to changing your running form. Here is what you will learn: Why it's important to work on 1 thing at a timeWhat to focus on first in your running formHow to prevent over stridingHow to increase your speedUse coupon code LISA30 to save $15 off any of the signature programs HERE Want a r...