Runners Knee Q and A

In this episode, Dr. Lisa talks about the cause of runners knee, what happens when a runner has runners knee, and how to address runners knee for a long term fix Here is what you will learn: What is Runners Knee and why do so many runners get itStrength exercises to address runners kneeQ and A about Runners KneeRunners Knee Program: 10 of strength and mobility exercises that address runners knee pain Complete Runners Club: Monthly membership that includes all signature rehab programs pl...