Ep 18 - Change, Control, Choice, Trust

* Edit: Over the years, my work has naturally evolved, leading to a refined version of this episode — shifting from Reiki Me Right to Reiki Redefined — as we kick off Season 3. ⁠⁠HERE⁠⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode * Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast: https://u3t0fhglhol.typeform.com/to/PlTQZL64 Jayne focusing in on a recent theme of your emails - trust. What it takes to trust, why trust, how to trust. The hard truth that is choice. The challenge that is letting go of the need to control. And the constant that is change. More personal sharing this week, per your requests. You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/18 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most.