Ep 3 - The 4 Bodies of a Whole Human

Reiki Redefined - A podcast by Jayne Goodsir - Shamanic Reiki UK - Thursdays

* Edit: Over the years, my work has naturally evolved, leading to a refined version of this episode — shifting from Reiki Me Right to Reiki Redefined — as we kick off Season 3. ⁠⁠HERE⁠⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode * Years ago, I used to hear people speak about physical, mental, emotional & Spiritual bodies & was a bit confused by it - left with so many questions about things that didn’t sit right with me, particularly around physical health & western medicine and mental health & manifestation. And I've noticed that once my students & clients get a grasp of this area with me, it can feel light a huge light bulb moment.  So in this podcast I take you, quite briefly, through the four bodies: physical, mental, emotional & Spiritual. So that you can understand the correlation between them, how they piece together to form a whole & why having a grasp on this topic can just add so much benefit to your daily life. I also covers some common misconceptions about the bodies. And you can integrate this short learning with suggested activities at the end.  @shamanicreikiuk & www.fireheartedlife.co.uk