S2 E16 - Healing Fat Bias FT Anti-Diet Menopause Coach Tamsin Broster

* Edit: Over the years, my work has naturally evolved, leading to a refined version of this episode — shifting from Reiki Me Right to Reiki Redefined — as we kick off Season 3. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode * Together we chat anti-diet misconceptions; healing fat bias as a route to strengthening intuition; judgement, fear & shame; health markers; the diet industry; holding yourself back because of your body; the systems we live inside that prop up bias.  Join my free online community click HERE

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Find Tamsin @tamsin_broster on IG & Un-Diet Your Menopause Pod available wherever you get your pods.