What to Focus on When Going Through a Breakup | Relationship Theory

Breaks, breakups, and taking time apart. Are you wondering if you should get back together and fight for the relationship or instead work on yourself? On this episode of Relationship Theory, Tom and Lisa Bilyeu sit down to discuss such matters and more as they explore what to focus on when taking a break in your relationship.They discuss the importance of taking time to work on yourself, how absence can twist your mind into falsely missing things about your partner, and why you should take time to properly reflect on your relationship.   SHOW NOTES: Work On Yourself | Tom shares the power of setting aside time for yourself during a break. [0:24] Absence | Lisa shares how absence from your partner can misconstrue your perspective. [2:49] Reflect | Lisa reveals the power of truly taking time to deeply reflect on your relationship. [4:56]   QUOTES: “I think when people are in a relationship that is volatile like that, they’re clinging onto something that isn’t actually real.” [2:13]   FOLLOW TOM: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL   FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW0 Learn more about your ad choices. Visit megaphone.fm/adchoices