Core Strength: Practical tools for Life’s Challenges

Relationship Truth: Unfiltered - A podcast by Leslie Vernick - Mondays

n this episode of Relationship Truth: Unfiltered, Julie Sedenko and Leslie Vernick delve into the concept of ”core strength” and its critical importance for women navigating destructive relationships. This episode is designed for any woman who feels she may be in a harmful relationship, offering practical insights on how to build and use core strength in everyday life, whether she chooses to stay or leave.