114: The Simple Hack to Stop Your Negative Thoughts All Day

Here we are in our last week of Goodbye Negative Thinking Month! For the last 2 weeks, I’ve been laying out the pillars of the Goodbye Negative Thinking Trinity: First, we discussed the importance of starting each day with positive momentum. Then last week I taught you the second pillar which was all about calibrating and being the dominant vibration in the room. Today, we’re going to discuss the last pillar of the Goodbye Negative Thinking Trinity, which helps you keep that positive momentum going ALL DAY LONG! AND I’ve got another free fabulous gift for you to make it easier than ever to stop your negative thinking! FREE Guided Visualization to stop negative thinking: https://www.youtube.com/watch?v=nbHUtCA0LGc&feature=youtu.be _________________________ Subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Buy my book, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Read the blog or sign up for the newsletter: https://abbymedcalf.com/blog/ Take one of my courses: https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com. Hosted on Acast. See acast.com/privacy for more information.