132. Emotional Affairs: What to Do and What to Avoid

An emotional affair can be even more damaging to a relationship than a physical one. There’s only so much emotional bandwidth each of us has every day and if your partner is expending that precious energy outside your relationship, that’s going to create disconnection and hurt. Today I’m teaching you the difference between an emotional affair and friendship, the 4 things you should definitely avoid if your partner is having an emotional affair and the 3 things you want to start doing to turn your relationship around! Full shownotes: https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid-2/ Collaborative Questions (scroll down to the bottom and sign up): https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid-2/ Forgiveness Master Class: https://abbymedcalf.vipmembervault.com/products/courses/view/6 Blog post: https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid/     ------------------------------ For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving   Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book   Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/   Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/   Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.