133. Negative Self-Talk and Your Inner Critic Need to Go

Are you dealing with negative self-talk? Is your inner voice an a-hole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Yeah, the boss said I did a great job on that project, but she was just being nice” or “What’s wrong with me?” Today you’ll learn why you’ve got that jerk in your head and my top 3 ways to shut them up! AND I’ve got a free gift for you to really shift that inner voice so stick around! Join the waitlist for my upcoming book on negative thinking: https://abbymedcalfthriving.lpages.co/negative-thinking/  Full shownotes: https://abbymedcalf.com/negative-self-talk-and-your-inner-critic-need-to-go/ Blog post: https://abbymedcalf.com/negative-self-talk-blog/ Loving Kindness Guided Meditation: https://www.youtube.com/watch?v=HzP24O1O7lE Optimism Jumpstart Workshop: https://abbymedcalf.vipmembervault.com/products/courses/view/8 _________________________ For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/ Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.