5-Minutes of Presence Guided Meditation

Do you need a quick meditation to relax?  Join me in this 5 minute guided meditation to arrive to the present moment.  Let it go.  Close your eyes and breathe.  Best with headphones.  Meditation contains binaural beats.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com