Body Scan Meditation for Deep Relaxation of the Mind

You deserve to relax.  Give yourself permission to relax.  Find a comfortable spot to lay down, close your eyes, and breathe.  Join me as I guide you on a full body scan for deep relaxation of the mind.  Meditation contains binaural beats.  Best with headphones.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com